Is It Safe to Take Collagen While Breastfeeding: What You Need to Know?
As new mothers navigate the beautiful yet challenging journey of breastfeeding, they often find themselves bombarded with questions about nutrition and wellness. One supplement that has gained popularity in recent years is collagen, known for its potential benefits for skin, hair, nails, and joint health. However, for breastfeeding moms, the question arises: Is it safe…