Can You Safely Enjoy Protein Shakes While Breastfeeding?
Breastfeeding is a beautiful and nourishing experience, but it can also come with its own set of challenges, especially when it comes to maintaining a balanced diet. New mothers often find themselves navigating the complexities of nutrition while juggling the demands of caring for a newborn. Amidst the whirlwind of sleepless nights and endless feedings,…